:: NEWS
05/21/2019
05/20/2019
05/19/2019
health
Everything 'The Biggest Loser' taught you about weigh loss is wrong - While dramatic weight loss is great for ratings, it may be a killer for metabolisms. A study out this week in the journal Obesity followed 14 participants from “The Biggest Loser” and found that all but one gained back much of the weight they’d lost — and no wonder. They experienced massive metabolic shifts: To maintain their weight, they had to eat up to 500 fewer calories than similarly sized peers who hadn’t been on a reality-TV crash diet.
From Popper


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