:: NEWS
11/22/2019
11/21/2019
11/20/2019
11/19/2019
health
New website to encourage older people to stay active and healthy - By simply entering a suburb, the Active and Healthy website www.activeandhealthy.nsw.gov.au easily identifies a list of exercise programs by local providers. These programs focus on improving balance and strength, such as tai chi, yoga, strengthening programs and other specific classes designed for older people.
From Nony


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